Sunday, February 9, 2014

Yummy!: Super Simple Cucumber Salad Dressing

   Inspired by the awesome Cucumber Onion dressing I love from a local restaurant called The Blue Onion I decided to try and create a salad dressing similar to it.
   And I think I did a pretty decent job! It came out sooo yummy!
   Want to learn how to make it?
   Of course you do! ;-D

Ingredients:
 • 1/2 cucumber
 • 3/4 cup plain yogurt
 • 3 or 4 stalks (?) green onion
 • and a pinch (or two) of salt
This makes about a full mason jar

Directions:
   Put all the ingredients in a Ninja blender(I'm sure a regular blender is fine too) then mix it all up until wrll blended.

   That's it! I told you it was simple!
The best part is is that the WHOLE jar is probably only 100 calories! The yogurt I bought is 100 calories per cup. I only use a 3/4 cup, making it 75 cal. Add the rest of the ingredients, which has very little calories and you have a jar of salad dressing that is only 100 calories, is super yummy, and is healthy!

If you make it, let me know! I'd love to hear your thoughts on how delicious it was!

Not the best picture but it shows the ingredients I used.